I've just been feeling "blah" lately. I know that I don't have to describe that feeling to some of you, you already have known that feeling in the past. I really think it has a lot to do with the food I'm eating. The mindless snacking. The lack of control. It really does reek havoc on your internal system. (Oh, well, not to mention TOM...my monthly friend...sorry TMI!).
If you haven't yet, stop in on Marisa's post from today on her blog at Loser for Life. She talks about her "no sugar" experiment. She has a lot of insight into her own personal experiences the last two weeks. I was intrigued. I loved the way she says she is feeling now. I'm not following her experiment right now or anything, but it's definitely food for thought.
So today is another day. Trying to follow my own "good" food plan. I did bring my stuff for the gym later even though I really didn't want to. I just forced myself, saying that if I don't bring it, I won't go. But if I DO bring it, at least I have the option to go if I choose too.