Monday, October 6, 2014

Marathon Thoughts

Happy Monday! Actually I'm not feeling particularly happy today but that's because of my own personal "female" issues. TMI? Whatever, it's life.

My thoughts are all over the place right now. Some are personal issues: my dad had hip replacement surgery a month ago and has had his ups and downs with his recovery. Others are running related, namely, the Grand Rapids Marathon.  Bear with me while I talk out my random rambling thoughts about the marathon.

GEAR

I don't know what I'm wearing, and that includes shoes. I'm incredibly frustrated. First, clothing. This isn't much of an issue. I never found the right sports bra yet (and I've been trying for years). I get horrible chafing and it sucks. I think I've found a temporary solution for the marathon. A couple of the bras haven't been chafing as much on my long runs combined with Vaseline (lots of it). Depending on the weather, I know the capris or shorts I'll be wearing. Not 100% on the shirt and now it depends again on the weather. I've run in lots of shirts so I think I'll be fine in whatever I wear.

Shoes. Oh shoes. Last year I ran in Brooks Ravenna 4's. I had trouble but ONLY because I think I wore my laces too tight on my first marathon, which caused major foot pain during that marathon and the subsequent ones. I think the shoes were fine. With that said, I've never found the "perfect shoe." I was fitted again and they put me in neutral plus shoes (I was previously fitted for stability). I tried the Brooks Glycerin. They are ok. Again, not the perfect shoe but fine. I also previously had gotten Mizuno Wave Inspire 9.  I never liked the shoes after I got them because the ankle fits higher up on my ankle. I only wore them before for short runs. And for a long time, I never wore them.

Brooks Ravenna 4



Mizuno Wave Inspire 9
I decided to try the Mizuno's for a long run. Coupled with wearing the new Injinji toe socks. I loved it. My feet felt great. I got no blisters (I'm guessing from the socks). I thought I would give the Mizuno's more of a try. After several long runs going well, I figured these would be my marathon shoes (but the new versions). I bought a pair of Mizuno Wave Inspire 10's. And I wore them on a couple long runs, and short runs. They felt good too. I'm sold. Marathon shoes. Until I wore them for my 20 miler and they started hurting my ankle (from the outside ankle area being too high up). It wasn't too bad but definitely a concern of mine. I wore my older ones the following weekend for the half marathon.  And my mile 10, the shoes were really hurting my ankle. Definite pain. When I helped my cousin after my half for the end of the marathon, I could barely walk in them anymore. I took them off several times and walked barefoot. These were no longer my marathon shoes. No way was I wearing them ever again!
Mizuno Wave Inspire 10 (Super cute)
 

I've debated trying to just shave off the top of the shoe a bit near the ankle bone so that it's lower. I thought about doing it on my older pair. I haven't decided if that will work or not and if I should try it. I don't think it would affect the shoe at all.

I bought an emergency pair of Brooks Ravenna 5's. I figured I ran my marathons last year in the 4's and it was ok. I wore them for my short run 5 mile run last week and for my 12 this weekend. And I'm just feeling "Eh" on them. I have absolutely NO IDEA what I'm going to do for my marathon....that's in less than 2 weeks!  Ok moving on...

Brooks Ravenna 5 (Also super cute)
 
I'm wearing Injinji Toe Socks. My new love. I love you Injinji. My non-blistered toes love you too. Thank you!


PACE

My ultimate goal for the marathon would be to PR. That means I have to come in under 4:44:54. I think it's doable. But I have no strategy. I've just been trying to average or maintain a pace on my long runs between 10:15-10:30 for the most part. I've walked at points and miles come in in the 11:00's. That's fine. I've been trying to "run happy". But I have no idea what to run for my marathon to achieve my goal. I mean, I know I have to run below a 10:53 average pace. But... how do I start? How do I keep going when it's tough? How do I get a PR? Should I see if I can run with the 4:30 pace group? Should I start out and run with the 4:45 pace group? (Roughly...the grand rapids marathon has "celebrity pace groups" and it's 4:29 and 4:44).

Ultimately, I'm just going to run. I'm going to try not to worry about it too much. I'm going to try to not start out so fast. I'm going to try to stay consistent. And I'm going to try to run happy.  My pace will be what my pace will be.

I'm attaching my 19 miler and 20 miler garmin splits. As you can tell, I haven't done too bad. I had a rough time on my 19 miler and a better "happier" time on my 20 miler but on both, my splits are pretty decent. (My 20 miler, my garmin messed up and I'm missing 1 mile somewhere in the middle, but it didn't matter to me).  So this makes me believe I can do it if I keep my head on straight and "run happy."
19 miler/20 miler
 
FEELINGS

I'm SO EXCITED for this marathon. I feel like I'm running my first marathon. I have no idea why. Maybe it's because I'm physically feeling better than last year and part of me thinks a PR is possible. I haven't tried to PR anything this year. THIS is the one I'm waiting for.  But I'm feeling nervous. As it's getting closer and all of my long (really long) runs are now over, I only have the marathon to think about now. No more worrying about my 18, 19 or 20 milers. This is it. Less than 2 weeks.

RUN HAPPY!!


9 comments:

  1. Glad to hear you are feeling physically better for this marathon. Everyone gets nerves and second guesses their marathon pace. I'm doing it right now big time. I think you're last words are the most important for everyone to remember on their marathon day: Run Happy!

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    1. It's been the goal I've been working towards all year: Run Happy. Good luck in Chicago!

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  2. Good luck!! Hope you can figure out all your gear.

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    Replies
    1. Thanks Maggie! I'll figure something out!

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  3. Check out Lively Running for the running bra! They cater to women and especially issues with running bras!! Good luck!

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    1. I'll definitely check it out. Thanks!

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  4. Hope you PR'd yesterday Amanda - the weather was perfect! Hugs!!

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  5. Biz, My marathon is next weekend in Grand Rapids. I didn't run Chicago! Everyone keeps thinking I did! lol. But thanks for thinking of me!

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