tag:blogger.com,1999:blog-6162303249632073537.post4465244479176693628..comments2023-10-30T05:06:16.797-07:00Comments on Get to Goal: January in ReviewAmandahttp://www.blogger.com/profile/10155443976345011433noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6162303249632073537.post-8912762148713948182014-02-05T09:08:39.465-08:002014-02-05T09:08:39.465-08:00There was a Groupon for a Cross Fit class, but its...There was a Groupon for a Cross Fit class, but its at 8:00 a.m. on Saturday mornings, and since I never know how long I have to work at the restaurant the night before, I am a bit leery to sign up - glad you liked it though!Bizhttp://mybizzykitchen.comnoreply@blogger.comtag:blogger.com,1999:blog-6162303249632073537.post-79766023615022627712014-02-04T13:25:13.869-08:002014-02-04T13:25:13.869-08:00Trust me Pete! I agree on the sleep! And you are ...Trust me Pete! I agree on the sleep! And you are right about not being tied down too much by numbers. I've had my fair share of "small" injuries and definitely want to be injury free this year! Amandahttps://www.blogger.com/profile/10155443976345011433noreply@blogger.comtag:blogger.com,1999:blog-6162303249632073537.post-87783382791954458692014-02-04T13:02:05.790-08:002014-02-04T13:02:05.790-08:00I need to get back into swimming too. However, it ...I need to get back into swimming too. However, it would require me to get up early and right now I'm not willing to sacrifice my precious sleep. Well, maybe I could go to bed earlier! It's good not to be tied down too much by numbers, progress in all fitness fronts should be slow and steady. Staying healthy and injury free is most important!Pete Bhttps://www.blogger.com/profile/09655789227670205830noreply@blogger.comtag:blogger.com,1999:blog-6162303249632073537.post-59567650676751875362014-02-04T12:48:38.910-08:002014-02-04T12:48:38.910-08:00Jodi, that is a good point and I definitely want t...Jodi, that is a good point and I definitely want to include rest days. I feel that I had too many in January though. If I plan to workout, generally I do unless something unforseen happens. But you make a good point! Amandahttps://www.blogger.com/profile/10155443976345011433noreply@blogger.comtag:blogger.com,1999:blog-6162303249632073537.post-26366004957510592832014-02-04T10:33:58.277-08:002014-02-04T10:33:58.277-08:00I am right there with you in regards to not puttin...I am right there with you in regards to not putting a time or number on my "missions", well except for my run 1400 miles one but hey that's only one! So obviously you counted your rest days when you did that % however, rest days are part of your training so shouldn't you just count the days you "planned to do a workout" in the %? Maybe I am overthinking this!!Jodi Hhttps://www.blogger.com/profile/18058133356857043809noreply@blogger.com