Thanks for listening to my crappy whining the past week. I promise not to dwell on it on here anymore! I'm trying to get over it. I mostly am doing good but I have my moments of weakness.
On to the results!
I knew I lost weight this week. I tracked most of the week. I stepped on the scale a few times and knew I was down at least a little bit. I was hoping for a pound (secretly hoping for two pounds but didn't want to get greedy!). And .... drum roll please....
Down 3 lbs!
My cousin told me it was 3 lbs of dead weight (meaning Mr. Nebraska). I concur.
I did was I set out to do this week since Monday and that was control what I can. I can't control what others are going to do so I decided to control what I can! And it worked!
I've been feeling kind of snacky today. Didn't work out either, although might go bowling with Tony (my nephew) tonight. But hopefully I can reign in my eating and just track it all and we should be good to go. Also meeting my cousin and her family at my parent's restaurant tonight for dinner. I usually get the chicken sandwich. There isn't a whole lot of healthy options and I really like the grilled chicken sandwich. I will also probably have 1 scoop of the most delicious ice cream on the planet for dessert while I'm there too!