My weigh in was today. I was only 0.8 away from goal. Unfortunately I gained 1.6 lbs. Ouch. That hurt! After reviewing my week, I realized there were a number of factors that resulted in this gain. First and foremost, I ate too much. I snacked all the time. My main meals were fine! I actually don't think this is the only reason though.
I don't like to make excuses. I'm not making excuses. I'm just trying to assess the situation. Yes, my fault. The snacking got the better of me. But I think that my time of month is nearing and I was feeling a little...well...(sorry guys) bloated. I felt fatter. I think that had a little to do with it.
I also think a reason may have been because I weighed in on a different scale at the meeting. I hate when they have me weigh in on a different scale. There may be a discrepancy between the two. It's possible.
So my goal for the rest of the week is to really watch the snacking. I can still have a snack. But I can't binge on it. Another goal, drink mostly water. I will allow myself 1 pop this week. ONE! That's it. It just might make my stomach feel better. Mostly water and maybe some iced tea. Yum!
Now I haven't followed the snacking rule today! Apparently I don't learn from my mistakes. But from this moment on. Right now, in the middle of my Saturday, I'm making the commitment.
Wish me luck in a successful week. I'm determined to get to goal. My 3 year anniversary of being on WW is May 5th! I want to get to goal by then! Sooner if possible!