Friday, April 23, 2010

Stress Eating

I've been stress eating in a BIG way. I'm kind of disappointed in myself because I did so great on Monday and Tuesday. But Wednesday and Thursday were disastrous in the food dept. Chocolate cake, Twix, ice cream from my parent's restaurant (yum!! thanks dad). I know there is no way I won't gain this week (was that a double negative??). I was so close to goal 2 weeks ago and now I'm inching back up.

I've just been stressed because work's been super busy and I feel like I've got tons of work to do with school and things I have to go to outside of class to write papers for class. It just seems like a lot and I don't have any time for myself.

Sorry for the whining rant. I think we all need to vent sometimes, right?

I guess the only thing I can do is start today off right regardless of what happened the last 2 days. And the gym is calling my name tonight. It's going to be a great Friday.

And what can be greater than the fact that my boss decided to take a vacation day today. So I've got all day to catch up on the work without much distraction. Ahhhh....good day it will be!

3 comments:

  1. Stress eating is hard, but you'll get back into the groove. I find that exercise relieves a lot of stress, the gym might be the best place right now. Enjoy the gym and channel your stresses into a great workout!

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  2. I can relate, Amanda! I'm a big stress/emotional eater :( Hang in there. I know you'll reign it in and get back on track in no time!

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  3. Next time you get some good ice cream try to remember to mention the name of the Restaurant (lindy's & Gertie's of Bridgeview - 7208 W 87th st) That way daddy might get some business... Thank you daughter

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